Mineral Rich Tea
I made this tea blend after learning so much about remineralizing the teeth and how herbal teas are an easy helpful way to get more minerals in! The minerals in here are wonderful for strengthening the bones and bone health. And bonus they are great for hair growth as well.
Oatstraw (Avena sativa), Nettle Leaf (Urtica dioica), and Horsetail ( Equisetum arvense) are all extremely high in minerals and nourishing. It does have a deep earthy flavor so add raw honey to ensure you drink a lot of it. Make it taste delicious!
Directions:
1 teaspoon to 1 cup of hot water.
Cover.
Let steep for 15 -20 minutes.
Strain through a mesh strainer.
Drink 1-3 cups per day.
If you want to make an infusion. Use half the bag which is 1 ounce. Add to a quart size jar. Add almost boiling water all the way to the top. Stir. Let steep overnight. Strain through a mesh strainer.
Enjoy your herbal tea! Make it a daily, warm, delightful, nourishing ritual. :)
Warning/Disclaimer
These statements have not been evaluated by the FDA. This product does not intend to treat, diagnose, cure, or prevent any disease. If you’re pregnant, breastfeeding, or on any medications, please consult with a qualified health professional before beginning any new herbal products. Not for internal use.