Wild Yarrow Oxymel
I love all things yarrow. Wild yarrow has so many healing health benefits. I made a wild yarrow oxymel this year to take for colds, flus, and respiratory support.
This is a beautiful alcohol free remedy. An oxymel is a traditional way of extracting nutrients and minerals from plants by soaking them in an infusion of apple cider vinegar and raw honey for 6 weeks.
We love oxymels and take them everyday. The way we do it is we add them to our ice water. Fill the glass all the way up with ice, add oxymel, fresh lemon juice, and water.
The healing power of apple cider vinegar, raw honey, and wild yarrow are all so potent and perfect for daily wellness.
*Please beware there is raw honey in here and not for children under the age 1.