https://melissahenig.com/blogs/news/revillaging-is-cultivating-a-community 2020-06-07T02:22:07-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/2.2.png?v=1591261481 Revillaging Is Cultivating A Community https://melissahenig.com/blogs/news/quarantine-yourself-to-the-woods-immune-support-tips 2020-06-07T02:22:21-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/1.1.jpg?v=1591262020 Quarantine Yourself To The Woods + Immune Support Tips https://melissahenig.com/blogs/news/nature-completes-a-cycle-catch-up-with-me-this-fall 2020-06-07T02:21:51-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/3.3.jpg?v=1591262125 Nature Completes A Cycle – Catch Up With Me This Fall https://melissahenig.com/blogs/news/raw-strawberry-butter-pie 2020-06-07T02:21:31-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/4.png?v=1591262532 Raw Strawberry Butter Pie https://melissahenig.com/blogs/news/wild-water-wild-food-warning-graphic-material-sheep-harvest 2020-06-07T02:21:09-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/5.jpg?v=1591262676 Wild Water, Wild Food, Warning Graphic Material Sheep Harvest https://melissahenig.com/blogs/news/what-s-new-with-melissa 2020-06-07T02:20:17-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/6.jpg?v=1591262985 What’s New With Melissa?! https://melissahenig.com/blogs/news/simple-avocado-smoothie-recipe 2020-06-07T02:19:45-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/7.jpg?v=1591263132 Simple Avocado Smoothie Recipe! https://melissahenig.com/blogs/news/whole-food-baby-food 2020-06-07T02:19:28-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/8.jpg?v=1591263332 Whole Food Baby Food https://melissahenig.com/blogs/news/raw-ice-cream-in-2-minutes 2020-06-07T02:19:07-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/9.png?v=1591263778 Raw Ice Cream in 2 Minutes https://melissahenig.com/blogs/news/food-sourcing-list 2020-06-07T02:18:43-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/10.jpg?v=1591264167 Food Sourcing List https://melissahenig.com/blogs/news/enema-tips-with-chris-and-melissa-video 2020-06-07T02:18:27-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/11.png?v=1591264648 Enema Tips With Chris And Melissa – Video https://melissahenig.com/blogs/news/spring-liver-cleanse 2020-06-07T02:18:08-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/12.png?v=1591264729 Spring Liver Cleanse https://melissahenig.com/blogs/news/raw-carob-balls-safe-for-breastfeeding 2020-06-07T02:17:52-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/13.png?v=1591264892 Raw Carob Balls Safe For Breastfeeding https://melissahenig.com/blogs/news/5-day-raw-paleo-group-cleanse-results 2020-06-07T02:16:58-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/14.png?v=1591265143 5 Day Raw Paleo Group Cleanse Results https://melissahenig.com/blogs/news/can-you-eat-raw-chicken 2020-06-07T02:16:43-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/15.jpg?v=1591265394 Can You Eat Raw Chicken? https://melissahenig.com/blogs/news/do-you-cleanse-your-energetic-body 2020-06-07T02:16:20-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/16a.jpg?v=1591267234 Do You Cleanse Your Energetic Body? https://melissahenig.com/blogs/news/visioning-my-home-birth 2020-06-07T02:16:04-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/17.png?v=1591267369 Visioning My Home Birth https://melissahenig.com/blogs/news/did-our-ancestors-need-science 2020-06-07T02:15:42-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/18.jpg?v=1591267492 Did Our Ancestors Need Science? https://melissahenig.com/blogs/news/road-trip-furniture-free-naked-sun-time-pine-pollen 2020-06-07T02:14:51-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/19.jpg?v=1591267690 Road Trip | Furniture Free | Naked Sun Time | Pine Pollen! https://melissahenig.com/blogs/news/drink-your-nutrition 2020-06-07T02:14:32-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/20.png?v=1591269966 Drink your Nutrition! https://melissahenig.com/blogs/news/how-to-calorie-up 2020-06-07T02:13:37-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/21.png?v=1591270472 How to Calorie Up! https://melissahenig.com/blogs/news/prenatal-care-is-self-care 2020-06-07T02:06:10-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/22.png?v=1591270629 Prenatal Care is Self Care https://melissahenig.com/blogs/news/surprise-i-m-pregnant 2020-06-07T02:05:39-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/23.jpg?v=1591270740 Surprise, I’m Pregnant! https://melissahenig.com/blogs/news/raw-meat-the-new-liver-cleanse 2020-06-07T02:05:14-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/24.png?v=1591270862 Raw Meat: The New Liver Cleanse! https://melissahenig.com/blogs/news/holiday-food-to-eat-or-not-to-eat 2020-06-07T02:04:55-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/25.png?v=1591270984 Holiday Food? To Eat or Not to Eat? https://melissahenig.com/blogs/news/the-angel-is-in-the-details-for-weight-loss 2020-06-07T02:04:27-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/26.jpg?v=1591271880 The Angel is in the Details for Weight loss https://melissahenig.com/blogs/news/coconut-water-raises-my-vibration 2020-06-07T02:04:12-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/27.jpg?v=1591272103 Coconut water raises my vibration! https://melissahenig.com/blogs/news/raw-butter-pie-in-a-glass-jar 2020-06-07T02:03:56-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/28.png?v=1591272361 Raw Butter Pie in a Glass Jar! https://melissahenig.com/blogs/news/i-haven-t-washed-my-face-in-10-years 2020-06-07T02:03:39-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/29.png?v=1591272634 I Haven’t Washed My Face in 10 Years. https://melissahenig.com/blogs/news/how-did-i-lose-weight-on-my-road-trip 2020-06-07T02:03:06-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/30.png?v=1591272866 How did I lose weight on my road trip? https://melissahenig.com/blogs/news/how-to-recover-naturally-from-adrenal-fatigue 2020-06-07T02:02:17-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/31.png?v=1591273077 How to recover naturally from Adrenal Fatigue? https://melissahenig.com/blogs/news/raw-paleo-sleep-practice 2020-06-07T02:01:57-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/32.png?v=1591273233 Raw Paleo Sleep Practice https://melissahenig.com/blogs/news/canola-oil-ages-you-but-pumpkin-seed-oil-is-my-favorite 2020-06-07T02:00:35-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/33.png?v=1591273426 Canola oil Ages You! But Pumpkin Seed oil is my favorite. https://melissahenig.com/blogs/news/salmon-ceviche-with-high-amounts-of-dha 2020-06-07T02:00:22-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/34.jpg?v=1591273551 Salmon Ceviche with high amounts of DHA https://melissahenig.com/blogs/news/raw-paleo-book-is-out 2020-06-07T02:00:03-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/35.png?v=1591273670 Raw Paleo Book Is Out! https://melissahenig.com/blogs/news/i-have-homework-for-you-takeyourshoesoff 2020-06-07T01:59:24-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/36.png?v=1591273769 I have Homework For You! #takeyourshoesoff https://melissahenig.com/blogs/news/raw-eggs-better-than-a-multivitamin 2020-06-07T01:59:08-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/37.png?v=1591273876 Raw Eggs, better than a multivitamin! https://melissahenig.com/blogs/news/eat-beef-heart-for-energy-at-mission-heirloom-in-berkeley-ca 2020-06-07T01:58:46-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/38.png?v=1591274035 Eat Beef Heart for Energy at Mission Heirloom in Berkeley, CA https://melissahenig.com/blogs/news/steak-tartare-on-a-budget 2020-06-07T01:58:25-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/39.jpg?v=1591274214 Steak Tartare on a Budget https://melissahenig.com/blogs/news/what-makes-me-glow 2020-06-07T01:58:09-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/40.jpg?v=1591274382 What Makes Me GLow? https://melissahenig.com/blogs/news/where-to-source-raw-meat-why-grass-fed-quality-over-quantity 2020-06-07T01:56:13-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/41.jpg?v=1591274593 Where to source raw meat, why grass fed, quality over quantity. https://melissahenig.com/blogs/news/got-real-raw-milk-love-at-first-sip 2020-06-07T01:47:11-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/42.jpg?v=1591274709 Got Real Raw Milk? -Love at first sip! https://melissahenig.com/blogs/news/why-do-i-eat-raw-meat 2020-06-07T01:46:05-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/43.jpg?v=1591274778 Why do I eat raw meat? https://melissahenig.com/blogs/news/raw-vegan-gluten-free-stuffing 2020-06-07T01:57:39-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/44.jpg?v=1591276274 Raw Vegan Gluten Free Stuffing https://melissahenig.com/blogs/news/spirulina-raw-egg-post-workout-drink 2020-06-07T01:57:20-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/45.png?v=1591276385 Spirulina | Raw Egg | Post Workout Drink! https://melissahenig.com/blogs/news/weight-loss-cleanse-certified-health-nut-detox 2020-06-07T01:56:58-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/46.png?v=1591276652 Weight loss | Cleanse | Certified Health Nut | Detox https://melissahenig.com/blogs/news/new-diy-raw-paleo-cleanse 2020-06-07T01:56:34-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/47.jpg?v=1591276754 New DIY Raw Paleo Cleanse! https://melissahenig.com/blogs/news/my-ex-told-me-i-smelled-fermented-21-day-water-challenge-ahead 2020-06-07T01:49:12-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/48.jpg?v=1591276882 My Ex told me I smelled fermented?? 21 day water challenge ahead! https://melissahenig.com/blogs/news/pressed-oils-heated-over-96-degrees-harden-in-your-body 2020-06-07T01:48:39-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/49.jpg?v=1591277019 Pressed Oils heated over 96 degrees harden in your body! https://melissahenig.com/blogs/news/i-haven-t-worn-deodorant-in-15-years 2020-06-07T01:48:19-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/50.jpg?v=1591277167 I haven’t worn deodorant in 15 years! https://melissahenig.com/blogs/news/raw-kefir-vs-pasteurized-kefir 2020-06-07T01:48:04-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/51.jpg?v=1591277383 Raw kefir Vs. Pasteurized kefir https://melissahenig.com/blogs/news/diy-simple-ceviche 2020-06-07T01:47:48-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/52.jpg?v=1591277492 DIY Simple Ceviche https://melissahenig.com/blogs/news/cucumber-coconut-cream-face-mask 2020-06-07T01:47:27-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/53.jpg?v=1591277633 Cucumber Coconut Cream Face Mask https://melissahenig.com/blogs/news/video-on-how-to-open-a-coconut 2020-06-07T01:46:37-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/54.png?v=1591277701 Video on How To Open a Coconut! https://melissahenig.com/blogs/news/simple-raw-meat-dinner 2020-06-07T01:46:22-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/55.jpg?v=1591277836 Simple Raw Meat Dinner! https://melissahenig.com/blogs/news/top-5-reasons-why-raw-butter-is-a-health-food 2020-06-07T01:45:45-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/56.jpg?v=1591278986 Top 5 Reasons Why Raw Butter Is a Health Food https://melissahenig.com/blogs/news/raw-butter-me-up-workshop-saturday-feb-15th 2020-06-07T01:45:26-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/57.png?v=1591279085 Raw Butter Me Up Workshop Saturday, Feb 15th https://melissahenig.com/blogs/news/what-do-i-do-with-old-raw-cream 2020-06-07T01:45:02-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/58.jpg?v=1591279363 What do I do with old raw cream? https://melissahenig.com/blogs/news/recipe-raw-butter-pomegranate-pie 2020-06-07T01:44:36-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/59.jpg?v=1591279491 *Recipe* Raw Butter Pomegranate Pie https://melissahenig.com/blogs/news/recipe-raw-milk-cold-pressed-coffee-latte 2020-06-07T01:44:16-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/60.jpg?v=1591279666 *Recipe* Raw Milk Cold Pressed Coffee Latte! https://melissahenig.com/blogs/news/interview-13-charles-turcich 2020-06-07T01:43:29-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/61.jpg?v=1591279977 Interview #13 Charles Turcich https://melissahenig.com/blogs/news/the-health-benefits-of-raw-kefir 2020-06-07T01:41:25-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/62.jpg?v=1591280091 The Health Benefits of Raw Kefir. https://melissahenig.com/blogs/news/raw-primal-post-workout-drink 2020-06-07T01:40:46-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/63.jpg?v=1591280162 Raw Primal Post Workout Drink https://melissahenig.com/blogs/news/my-raw-primal-diet 2020-06-07T01:40:24-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/64.jpg?v=1591280417 My Raw Primal Diet https://melissahenig.com/blogs/news/butter-boosts-fertility 2020-06-07T01:35:54-06:00 weekly https://melissahenig.com/blogs/news/skinny-is-not-healthy-or-sexy-1 2020-06-07T01:37:35-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/67_b76fde97-015e-4f1e-87c5-fd1fa00c3a65.jpg?v=1591433199 Skinny is NOT Healthy or Sexy! https://melissahenig.com/blogs/news/welcoming-sexy-butter-skin-1 2020-06-07T01:38:00-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/66_bd9123a4-ae27-4088-91fa-1427a46e134c.jpg?v=1591433284 Welcoming Sexy Butter Skin https://melissahenig.com/blogs/news/happy-valentine-s-day-butter-mousse-1 2020-06-07T01:38:44-06:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/65_7ffbc90c-ea1d-4f07-b8ac-62000c78d03f.jpg?v=1591433531 Happy Valentine’s Day Butter Mousse https://melissahenig.com/blogs/news/important-tips-if-a-child-is-getting-sick 2023-11-06T15:33:48-07:00 weekly https://cdn.shopify.com/s/files/1/0399/7548/5607/articles/IMG_9958_46418219-a71d-4faf-8f71-5353ee388f72.jpg?v=1699309620 Important Tips If A Child Is Getting Sick https://melissahenig.com/blogs/news/allergy-season-tips 2024-02-12T09:18:58-07:00 weekly https://melissahenig.com/blogs/news/a-day-in-the-life-ultimate-health-transformation 2025-03-13T12:45:33-06:00 weekly