Simple Avocado Smoothie Recipe!

Do you get tired of making the same old smoothies everyday? Me too! This avocado smoothie has only 3 ingredients and is ultra creamy, greatly nourishing, and a delicious change to the normal routine.

Avocados are cleansing to the liver, a good source of plant fat, satiating, and loaded with vitamins and minerals.  I crave an avocado a day when they’re in season.

Avocado Pudding

This nourishing smoothie was a great addition to my diet when I was pregnant as well.  Have you ever experienced painful leg cramps at night when pregnant?  Avocados have more potassium than bananas and are a perfect remedy to help with cramping.

Avocados are a versatile food that go well with everything. You can pair this healthy smoothie with eggs, salad, or even meat.

Surprise your family and friends with a fresh avocado smoothie and make their meal special and exciting!

Avocado Smoothie

1 avocado

1 cup raw goat milk

1-2 tablespoons raw honey

2-3 ice cubes

  1. Blend in a vita-mix until smooth.
  2. You can use a different type of milk such as almond milk.
  3. You can add toppings and superfood powders.
  4.  Add spinach for an extra iron boost.

I topped my avocado smoothie with bee pollen for an additional healthy boost and flavor.  What is your favorite smoothie topping?

In health,

Melissa henig

P.S. When you make your smoothie do it with love as your guest with feel it. 🙂