The first thing that comes to mind when I think of ashwagandha is restoration from extreme exhaustion and adrenal burnout. Adaptogens come in and help us regulate our nervous system helping to relieve stress and anxiety. When stress is lowered- immunity improves, sleep improves, and brain function improves.
My favorite 2 ways to take ashwaghanda honey is 1/2 teaspoon right before bed to improve the quality of my sleep and wake up restored. I also add a 1/2 teaspoon to my morning coffee for a calming adaptogen. Add to tea, smoothies, raw desserts, yogurt.
Ashwagandha is also good for immunity, anxiety, restful sleep, bone health, boosting moods, brain health, and helps with weight loss.
Volume: 9 ounce glass jar
Ingredients: Organic Ashwagandha Root Powder (Withania somnifera), Medicinal Grade Raw Unheated Wildflower Honey
Directions: Take 1 Teaspoon a day. 1/2 teaspoon right before bedtime.
These statements have not been evaluated by the FDA. This product does not intend to treat, diagnose, cure, or prevent any disease. If you’re pregnant, breastfeeding, or on any medications, please consult with a qualified health professional before beginning any new herbal products.