Winter Wellness Tea
The winter wellness tea is a potent and delicious immune supporting and lymphatic moving tea. The tea brews a lovely almost blueberry like flavor with a little kick of spice from the ginger. It's a beautiful wellness blend. You can drink this anytime of the year for immune support.
Drink 1 cup a day as a preventive. Drink 3 cups a day when the onset of a cold or flu occurs.
Volume: 3 ounces
Directions: 1 teaspoon of dried herb to 1 cup of hot water and let steep for 15-20 minutes(or longer). Add raw honey. If you like it stronger and more medicinal -make it using 2 teaspoons of dried herb to 1 cup of hot water.
Ingredients: Elderberries, Echinacea Angustifolia Root, Ginger root, Astragalus Root, and Red Root. *All organic & farm grown.
I recently served this at our retreat and folks were raving about how delicious it is.
Enjoy!