Sleep is our superpower, it's when cleansing and deep healing takes place- for free! Sleep really is the foundation of health for the mind and body. But sometimes we just don't get good sleep and we need support from herbs.
Maybe theres too much on our mind and get caught in a loop. Or anxiety is known to come on at night. Or maybe we just ate too much and have acid reflux, a dry cough, or muscle spams.
The herbs in this formula help with all of these challenges that can keep us from sleeping.
Ingredients: Organic Passion Flower, Wild Skullcap, Wild Blue Vervain, Wild Valerian, Organic Cane Alcohol, Organic Coconut Glycerin.
Usage: I would take this sleep formula 30 minutes before sleep so it kicks in before bed time. If your'e laying there awake or wake up in the middle of the night take more. Then if your still awake in 15 minutes- take more( 1-2 droppers full)