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by Melissa Henig
When I drink raw live homemade kefir I feel the vitamin B “buzz”. The vitamin B is made by bacteria and gives the body energy. Raw Kefir with it...
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benefits of raw dairy,
cultured milk,
dairy kefir,
kefir,
nutrients found only in animal fats,
pasteurized kefir,
probiotics,
raw kefir,
raw paleo,
raw probiotics,
the benefits of raw fats
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by Melissa Henig
This morning I was switching out my grains of my cow and goat kefir with my new roommates and they started asking me a bunch of questions and I tho...
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