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                  by Melissa Henig
                
                
                  
                    
                  
                
                
                  
                  
                  
                  
                
                
                  
                    
Hi Friends!
Do you drink your nutrition?
This is the best time of year to add nourishing liquids into your diet. It’s HOT and people are thirsty. ...
                  
                
                
                  
                
                
               
             
           
         
       
    
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                  by Melissa Henig
                
                
                  
                    
                  
                
                
                  
                  
                  
                  
                
                
                  
                    
I know this article may seem counterproductive to mainstream diet articles where people are trying to cut calories, but I’m actually trying to tak...
                  
                
                
                  
                
                
               
             
           
         
       
    
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                  by Melissa Henig
                
                
                  
                    
                  
                
                
                  
                  
                  
                  
                
                
                  
                    
Hello from my second trimester!
This time in my life has been so transformative for me. I’m learning to quiet my mind and watch life unfold before...
                  
                
                
                  
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benefits of raw dairy, 
                    
                      
eating raw eggs, 
                    
                      
free birth, 
                    
                      
indiebirth, 
                    
                      
natural childbirth, 
                    
                      
paleo, 
                    
                      
paleo baby, 
                    
                      
pregnancy diet, 
                    
                      
Primal Diet, 
                    
                      
primal pregnancy, 
                    
                      
sacred pregnancy, 
                    
                      
Weston A Price
                    
                   
                
                
               
             
           
         
       
    
  
 
    
    
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