What does whole food baby food mean?
It’s similar to us adults who eat a whole food diet or a diet like our ancestors ate. Whole food baby food is...
Happy Summertime!
If you live in extreme heat with days over 100 degrees like I do then you may be desiring a cold treat. I’m currently living in ...
A better question is: Â Are you afraid of food?
Hi!
Ok, I know this is totally unconventional.
Most people I know can’t even wrap their mind around ...
Hello,
Did our ancestors need science?Â
Do you need science?Â
I notice this frequently comes up in the work I do.
People sometimes ask: “Where is h...
Hello from my second trimester!
This time in my life has been so transformative for me. I’m learning to quiet my mind and watch life unfold before...
Hi Friends,
Have you ever heard the idiom “The devil is in the details.”  I get it. It’s when something seems simple but the details complicate it ...
Hello friends,
Last night I was feeling tired, over worked, and a little blah. It happens.  It wasn’t food that I was deficient in, it was the eart...
Hello friends,
I’ve just received another text this morning about raw eggs. This time it was a photo from a friend who’s now adding whole raw eggs ...