Blogs

Raw Strawberry Butter Pie

by Melissa Henig June 7, 2020

Hi Friends! Can we ever have enough raw butter pie videos? Nope! I made a raw strawberry butter pie video with my favorite little helper. Here’s a...

Posted in Aajonus Vonderplanitz, benefits of raw dairy, melissa henig, rancid nuts, raw butter pie, raw butter pie recipe, raw butter pie video, raw paleo diet, raw paleo food, Raw Paleo recipe

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Salmon Ceviche with high amounts of DHA

by Melissa Henig June 7, 2020

Hi friends, How much fish do you eat per week? I recommend eating wild caught fish twice a week for the essential DHA it supplies. I love my raw ...

Posted in Aajonus Vonderplanitz, DHA, paleo, paleo diet, Raw Paleo recipe, raw primal diet, salmon, salmon ceviche, The Primal Diet

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Where to source raw meat, why grass fed, quality over quantity.

by Melissa Henig June 7, 2020

Where to source raw meat, why grass fed, quality over quantity.

This may not be for you…if it is, excellent, let me share what I’ve learned about sourcing raw meat. As most of you know, I’m a raw omnivore. This...

Posted in Aajonus Vonderplanitz, grass fed, grass finished, grass-fed cows, Hearst Ranch, nutritionally dense foods, paleo, paleo diet, Primal Diet, raw fats, raw meat, raw meat diet, raw paleo, Raw Paleo recipe, raw primal diet, Steak Tartare, tartare

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