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by Melissa Henig
Hi!
I often imagine my life as it was 10 years ago and I giggle today with my current mission of shifting the paradigm about eating raw meat.
Who k...
Posted in
Aajonus Vonderplanitz,
liver cleanse,
liver detox,
nutrients found only in animal fats,
paleo,
Primal Diet,
raw meat heals,
raw paleo,
raw primal,
raw primal diet,
Weston A Price
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by Melissa Henig
Hi,
I just returned home to Marin County from attending the Fermentation Festival in Santa Barbara. I sat on a panel talking about Ancestral Skin C...
Posted in
beef tallow,
benefits of raw dairy,
melissa henig,
organic skin care,
paleo,
paleo skin care,
primal skin care,
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tallow skin care,
toxins in skin care,
Weston A Price
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by Melissa Henig
Hi friends,
How much fish do you eat per week? I recommend eating wild caught fish twice a week for the essential DHA it supplies. I love my raw ...
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by Melissa Henig
Hello friends,
I’ve just received another text this morning about raw eggs. This time it was a photo from a friend who’s now adding whole raw eggs ...
Posted in
Aajonus Vonderplanitz,
benefits of raw dairy,
cholesterol is an antioxidant,
eating raw eggs,
health benefits of raw eggs,
melissa henig,
nutrients found only in animal fats,
paleo,
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The Primal Diet
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by Melissa Henig
I love eating raw meat because I get a quick burst of energy. It feels like eating a form of sushi with the texture of raw tuna. It’s a colorful, ...
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by Melissa Henig
This may not be for you…if it is, excellent, let me share what I’ve learned about sourcing raw meat.
As most of you know, I’m a raw omnivore. This...
Posted in
Aajonus Vonderplanitz,
grass fed,
grass finished,
grass-fed cows,
Hearst Ranch,
nutritionally dense foods,
paleo,
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Primal Diet,
raw fats,
raw meat,
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Raw Paleo recipe,
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Steak Tartare,
tartare
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by Melissa Henig
One of my passions in life is to source high quality foods that cleanse, heal, build, and nourish our bodies! This means driving to farms, aski...
Posted in
Aajonus Vonderplanitz,
animal fats,
cleansing,
cold pressed olive oil,
cooked fat,
heated fat,
Olea olive Oil Estates,
olive oil is cleansing,
paleo,
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Primal Diet,
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by Melissa Henig
This is a delicious and easy raw primal recipe you can “do it yourself” at home.
Making it yourself at home is a plus because you know exactly wher...
Posted in
Aajonus Vonderplanitz,
ceviche,
DIY,
paleo,
Primal Diet,
raw fish,
raw food stylist,
raw paleo,
raw primal diet,
raw primal recipe,
rock fish,
simple ceviche,
Weston A Price,
whole foods
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by Melissa Henig
Love at first sip… The very first time I drank fresh raw milk was at a goat farm in southern California. When there is a will, there is a way! My...
Posted in
Aajonus Vonderplanitz,
benefits of raw dairy,
grass fed milk,
grass-fed cows,
melissa henig,
nutrients found only in animal fats,
nutritionally dense foods,
raw dairy,
raw food stylist,
Raw milk,
raw primal,
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real milk,
sally fallon,
unpasteurized milk,
Weston A Price
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by Melissa Henig
Charles has been eating nutritionally dense foods for 4 years
1. You have recently told me that you eat everything they tell you not to eat. Who’s...
Posted in
Aajonus Vonderplanitz,
autoimmune,
charles turchich,
nutritionally dense foods,
raw dairy,
raw eggs,
raw meat,
raw primal diet,
raw primal interview,
sally fallon,
salmonella,
Weston A Price
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by Melissa Henig
Everything in nature comes whole, natural, and in its perfect form.
Sometimes it’s unfathomable to me how miraculously and perfectly our bodies a...
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