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by Melissa Henig
Hello Everybody!
Life is amazing and unpredictable. I had it all planned out to start a new chapter and move to Montana and the very morning I was ...
Posted in
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by Melissa Henig
Hi Healthy Friends,
Have you tasted my raw butter pie or have you made it?
Raw butter pie is my favorite food and I could solely live off of it. T...
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by Melissa Henig
Hi,
I hope your day is amazing! I just returned home from a gorgeous road trip through Oregon, Washington, Montana, Idaho, and back to Marin Count...
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by Melissa Henig
Hi friends,
How much fish do you eat per week? I recommend eating wild caught fish twice a week for the essential DHA it supplies. I love my raw ...
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by Melissa Henig
Hello friends,
Last night I was feeling tired, over worked, and a little blah. It happens. It wasn’t food that I was deficient in, it was the eart...
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by Melissa Henig
Hello Friends,
I’m so excited to share with you that I have expanded to Marin County! I will now be in Los Angeles and Marin County providing you ...
Posted in
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by Melissa Henig
Hello Friends,
Today I did an interview with Troy Casey aka The Certified Health Nut at the Santa Monica Farmers Market. We discussed his person...
Posted in
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by Melissa Henig
“Melissa’s Raw Paleo 3 day cleanse is fantastic for a couple of reasons. 1) It’s so nourishing and satisfying. I wasn’t hungry at all. The raw mi...
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by Melissa Henig
This may not be for you…if it is, excellent, let me share what I’ve learned about sourcing raw meat.
As most of you know, I’m a raw omnivore. This...
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by Melissa Henig
One of my passions in life is to source high quality foods that cleanse, heal, build, and nourish our bodies! This means driving to farms, aski...
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by Melissa Henig
It’s been a long busy day and I thought to myself, I’ll come home, eat, and take a nap. Well, that changed quickly after I decided to make my favo...
Posted in
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The Primal Diet
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