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by Melissa Henig
Hello Everybody!
Life is amazing and unpredictable. I had it all planned out to start a new chapter and move to Montana and the very morning I was ...
Posted in
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by Melissa Henig
Hi!
I often imagine my life as it was 10 years ago and I giggle today with my current mission of shifting the paradigm about eating raw meat.
Who k...
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by Melissa Henig
I want to encourage you! Every choice you make is the right one. Everything is ok. You’re doing great.
I’ve had a really hard time sticking to my ...
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by Melissa Henig
Hi Friends,
Have you ever heard the idiom “The devil is in the details.” I get it. It’s when something seems simple but the details complicate it ...
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by Melissa Henig
Do you ever feel unmotivated or just plain blah?
It happens from time to time and I would say most people grab a coffee to perk themselves up.
I wa...
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by Melissa Henig
Hi Healthy Friends,
Have you tasted my raw butter pie or have you made it?
Raw butter pie is my favorite food and I could solely live off of it. T...
Posted in
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by Melissa Henig
Hi,
I just returned home to Marin County from attending the Fermentation Festival in Santa Barbara. I sat on a panel talking about Ancestral Skin C...
Posted in
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by Melissa Henig
Hi,
I hope your day is amazing! I just returned home from a gorgeous road trip through Oregon, Washington, Montana, Idaho, and back to Marin Count...
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by Melissa Henig
What did I do to heal my adrenal glands?
I quit my job. Haha.
No joke, lifestyle changes are very important when making health a priority. But the...
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by Melissa Henig
Hello,
One important factor of a Raw Paleo lifestyle is getting good sleep. Overall health and wellness is interconnected and goes beyond the fo...
Posted in
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by Melissa Henig
Hi friends,
I notice an overwhelming difference in my body, skin, mood, and energy levels when I eat raw foods. When I do eat occasional cooked fo...
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by Melissa Henig
Hi friends,
How much fish do you eat per week? I recommend eating wild caught fish twice a week for the essential DHA it supplies. I love my raw ...
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