-
by Melissa Henig
I love eating raw meat because I get a quick burst of energy. It feels like eating a form of sushi with the texture of raw tuna. It’s a colorful, ...
-
by Melissa Henig
Hello,
I’m so grateful for all of you in my life and want to wish you the warmest Thanksgiving ever. As most of you know I eat a raw omnivore die...
Posted in
Aajonus Vonderplanitz,
autoimmune,
benefits of raw dairy,
gluten free,
gluten free stuffing,
melissa henig,
paleo,
Primal Diet,
raw food,
raw paleo,
raw recipe,
raw Thanksgiving,
raw vegan,
raw vegan stuffing,
The Primal Diet,
WAPF,
Weston A Price
-
by Melissa Henig
“Melissa’s Raw Paleo 3 day cleanse is fantastic for a couple of reasons. 1) It’s so nourishing and satisfying. I wasn’t hungry at all. The raw mi...
Posted in
Aajonus Vonderplanitz,
alkalize,
benefits of raw dairy,
cleanse,
cleanse recipes,
DIY,
DIY cleanse,
eating raw eggs,
grass fed milk,
grass-fed cows,
nutritionally dense foods,
paleo cleanse,
paleo diet,
Primal Diet,
raw butter,
raw cleanse,
raw kefir,
raw paleo,
raw primal,
recipes
-
by Melissa Henig
This may not be for you…if it is, excellent, let me share what I’ve learned about sourcing raw meat.
As most of you know, I’m a raw omnivore. This...
Posted in
Aajonus Vonderplanitz,
grass fed,
grass finished,
grass-fed cows,
Hearst Ranch,
nutritionally dense foods,
paleo,
paleo diet,
Primal Diet,
raw fats,
raw meat,
raw meat diet,
raw paleo,
Raw Paleo recipe,
raw primal diet,
Steak Tartare,
tartare
-
by Melissa Henig
One of my passions in life is to source high quality foods that cleanse, heal, build, and nourish our bodies! This means driving to farms, aski...
Posted in
Aajonus Vonderplanitz,
animal fats,
cleansing,
cold pressed olive oil,
cooked fat,
heated fat,
Olea olive Oil Estates,
olive oil is cleansing,
paleo,
paleo diet,
Primal Diet,
raw fat,
raw paleo,
raw primal diet
-
by Melissa Henig
This is a delicious and easy raw primal recipe you can “do it yourself” at home.
Making it yourself at home is a plus because you know exactly wher...
Posted in
Aajonus Vonderplanitz,
ceviche,
DIY,
paleo,
Primal Diet,
raw fish,
raw food stylist,
raw paleo,
raw primal diet,
raw primal recipe,
rock fish,
simple ceviche,
Weston A Price,
whole foods
-
by Melissa Henig
I was at a friends house in sunny California editing my book on Sunday Night and we shared a delicious raw dinner! My friend said how about some ra...
Posted in
Aajonus Vonderplanitz,
grass-fed cows,
nutrients found only in animal fats,
Primal Diet,
raw meat,
raw meat diet recipes,
raw meat dinner,
raw paleo,
raw primal,
round steak,
The Primal Diet
-
by Melissa Henig
It’s been a long busy day and I thought to myself, I’ll come home, eat, and take a nap. Well, that changed quickly after I decided to make my favo...
Posted in
Aajonus Vonderplanitz,
eating raw meat,
nutrients found only in animal fats,
nutritionally dense foods,
paleo diet,
Primal Diet,
raw bison,
raw butter,
raw meat,
raw meat diet recipes,
raw paleo,
raw primal,
The Primal Diet
-
by Melissa Henig
Make a Raw PIE!!!
Don’t know what to do with that 2 or 3 week old raw cream that naturally makes sour cream? Sometimes we can’t finish our decad...
Posted in
Aajonus Vonderplanitz,
autoimmune,
benefits of raw dairy,
cultured milk,
does butter boost fertility,
eating raw eggs,
grass fed milk,
grass-fed cows,
nutrients found only in animal fats,
nutritionally dense foods,
Primal Diet,
raw animal fats,
raw butter,
raw butter pie,
raw cream,
raw dairy,
raw fats,
raw paleo. paleo,
raw pie,
sally fallon,
sour cream,
Weston A Price
-
by Melissa Henig
Here is another delicious raw butter pie recipe using seasonal fruit!
I use all raw grass fed ingredients. The crust is nuts, raw butter, and...
Posted in
Aajonus Vonderplanitz,
benefits of raw dairy,
eating raw eggs,
grass fed milk,
grass-fed cows,
nutrients found only in animal fats,
nutritionally dense foods,
Primal Diet,
raw butter,
raw butter pie,
raw cheesecake,
raw dairy,
raw dessert,
raw egg,
raw paleo,
raw pie,
raw primal,
raw primal recipe,
real cheescake,
sally fallon
-
by Melissa Henig
Hello Ya’ll,
First things first, I put up this beautiful picture of grazing cows to remind you to buy grass fed butter for this recipe! Even if yo...
-
by Melissa Henig
I gave a friend a piece of raw cream pie that I make out of raw butter, raw eggs, raw heavy cream, and raw honey… All the original superfoods.
—
He...
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device