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by Melissa Henig
What does whole food baby food mean?
It’s similar to us adults who eat a whole food diet or a diet like our ancestors ate. Whole food baby food is...
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by Melissa Henig
Happy Summertime!
If you live in extreme heat with days over 100 degrees like I do then you may be desiring a cold treat. I’m currently living in ...
Posted in
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Weston A Price
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by Melissa Henig
A better question is: Are you afraid of food?
Hi!
Ok, I know this is totally unconventional.
Most people I know can’t even wrap their mind around ...
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by Melissa Henig
Hello,
Did our ancestors need science?
Do you need science?
I notice this frequently comes up in the work I do.
People sometimes ask: “Where is h...
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by Melissa Henig
Hello from my second trimester!
This time in my life has been so transformative for me. I’m learning to quiet my mind and watch life unfold before...
Posted in
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by Melissa Henig
Hello Everybody!
Life is amazing and unpredictable. I had it all planned out to start a new chapter and move to Montana and the very morning I was ...
Posted in
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by Melissa Henig
Hi!
I often imagine my life as it was 10 years ago and I giggle today with my current mission of shifting the paradigm about eating raw meat.
Who k...
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by Melissa Henig
Hi Friends,
Have you ever heard the idiom “The devil is in the details.” I get it. It’s when something seems simple but the details complicate it ...
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by Melissa Henig
Do you ever feel unmotivated or just plain blah?
It happens from time to time and I would say most people grab a coffee to perk themselves up.
I wa...
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by Melissa Henig
Hello friends,
Last night I was feeling tired, over worked, and a little blah. It happens. It wasn’t food that I was deficient in, it was the eart...
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by Melissa Henig
Hello friends,
I’ve just received another text this morning about raw eggs. This time it was a photo from a friend who’s now adding whole raw eggs ...
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by Melissa Henig
I would definitely say I know how to source out good food and eat well. I visit and try all sorts of organic, grass fed, and farm to table restaura...
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