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by Melissa Henig
Hi friends,
I notice an overwhelming difference in my body, skin, mood, and energy levels when I eat raw foods. When I do eat occasional cooked fo...
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by Melissa Henig
Hi Everyone!
Raw Paleo is not just another health book. It’s an innovative approach to health and
nutrition.
We live in a modern society t...
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by Melissa Henig
Hello friends,
Last night I was feeling tired, over worked, and a little blah. It happens. It wasn’t food that I was deficient in, it was the eart...
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by Melissa Henig
I love eating raw meat because I get a quick burst of energy. It feels like eating a form of sushi with the texture of raw tuna. It’s a colorful, ...
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by Melissa Henig
Hello,
It’s never too late to start working on yourself, whether it be your physical health or your spiritual health. A good place to start is to ...
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by Melissa Henig
Hello,
I’m so grateful for all of you in my life and want to wish you the warmest Thanksgiving ever. As most of you know I eat a raw omnivore die...
Posted in
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by Melissa Henig
Hello Friends,
I’m so excited to share with you that I have expanded to Marin County! I will now be in Los Angeles and Marin County providing you ...
Posted in
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by Melissa Henig
Hello Friends,
Today I did an interview with Troy Casey aka The Certified Health Nut at the Santa Monica Farmers Market. We discussed his person...
Posted in
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by Melissa Henig
“Melissa’s Raw Paleo 3 day cleanse is fantastic for a couple of reasons. 1) It’s so nourishing and satisfying. I wasn’t hungry at all. The raw mi...
Posted in
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by Melissa Henig
This may not be for you…if it is, excellent, let me share what I’ve learned about sourcing raw meat.
As most of you know, I’m a raw omnivore. This...
Posted in
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by Melissa Henig
One of my passions in life is to source high quality foods that cleanse, heal, build, and nourish our bodies! This means driving to farms, aski...
Posted in
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by Melissa Henig
When I drink raw live homemade kefir I feel the vitamin B “buzz”. The vitamin B is made by bacteria and gives the body energy. Raw Kefir with it...
Posted in
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